Win Your Day Now

Win Your Day Now

Become your Exceptional Self

Win Your Day Now

Become your Exceptional Self

Win Your Day Now

Become your Exceptional Self

Win Your Day Now

Become your Exceptional Self

Win Your Day Now

Become your Exceptional Self

The Elite Performance Coaching Solution for High-Achieving Professionals

You're Not Just Here for Fitness. You're Here to Reclaim Your Power. If you're a driven executive, entrepreneur, or elite performer grinding 60+ hours a week and still feeling like your health, energy, and confidence are slipping away—you’ve just found the solution. Welcome to Win Your Day Now. This isn’t a gym. It’s not a class. It’s a lifestyle transformation system engineered to get you results—fast. 🚨 Why You’re Struggling (Even with a Gym Membership): ❌ You're burned out from work and caffeine. ❌ You've tried trainers but saw no lasting change. ❌ You have no time, no structure, and no accountability. ❌ You’re playing catch-up—while your competition is leveling up. 💡 Here’s What Changes Starting Today: Win Your Day Now delivers: 🧠 Elite coaching that integrates fitness, nutrition, mindset, and recovery. ⚙️ Data-driven progress with weekly tracking and real-time results. 🔥 Accountability that eliminates excuses and guarantees performance. 🥇 Executive-level results in just 3-4 hours a week. We coach you like a Fortune 500 CEO prepares for a board meeting. Every rep, every meal, every minute—strategic, intentional, and performance-focused. 📍 Now Powered by Powerhouse Gym LIC Our Elite Performance Coaches are now available at Powerhouse Gym Long Island City, giving you access to NYC’s most powerful performance environment. You’ll train where industry leaders, founders, and high-performers sharpen their edge. This is your new headquarters for domination. 💼 Who We Coach: Finance & Wall Street Executives Doctors, Dentists, & Surgeons Tech Founders & Engineers Corporate Lawyers & Real Estate Developers 7- & 8-Figure Entrepreneurs on the rise If you’re earning $200K+ and your body, energy, or focus are lagging behind your ambition—this program is for you. ⚡ What You’ll Experience: 🔗 1-on-1 coaching customized to your goals, schedule, and lifestyle 🥗 Meal planning, biohacking, and performance nutrition guidance 🧘 Recovery, sleep, stress mastery, and mental toughness systems 🎯 Weekly check-ins, performance audits, and high-touch accountability 💬 Private access to the WYDN Inner Circle—a high-performance mastermind 🛑 Don’t Wait Until Burnout Wrecks Your Success. High-performers partner with Win Your Day Now because they can’t afford mediocre. Neither can you. Your competitors are already training with us. They’re getting leaner, sharper, and hungrier. ✅ You Have 2 Choices: Keep guessing and falling further behind. Book a free consultation and take control of your body, energy, and focus—right now. 🔥 Your Move: 👉 Book Your Free Strategy Session Buy your Elite Performance Package Your performance is your edge. Win Your Day—Every Day.

Your Winning Performance is in now in your pocket!

Personal Program

Transform your fitness journey with an exceptional training program designed specifically for you to achieve your goals. Your personalized elite performance program will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level -we design and tailor your program to help you get the results you want.

Coaching Plans

Coach J's Elite Performance Glute Camp

Coach J's Elite Performance Glute Camp

Join Coach J for an intensive Glute Camp designed to sculpt and strengthen your lower body with four 30-minute HIIT cardio workouts. Focused on glute development, this camp is your ultimate path to achieving a bigger, tighter booty while boosting overall lower body strength.

4 90-minute group training workouts led by Coach J

2 lunches (1 each day)

Swag Bag

Fitness Guidance and Coach

Health & Nutrition tips, Lifestyle Advice

Awesome Exercise Experience

Incredible FUN!!!

$47
for 2 days
180 Day Life Transformation

180 Day Life Transformation

Online program for 180 Days to totally transform physical body, nutrition and lifestyle

Free
for first  week
Free 7 Day Win Your Day Now Challenge

Free 7 Day Win Your Day Now Challenge

7 Day Online Transformation Challenge based on performing 5 body-weight exercises with increase repetition each day

Daily Exercise plan for each day

Daily Nutrition plan for each day

Water Intake reminders

Additional Activity reminders

Motivational quotes and comments from Coach J

Free
for 7 days
 Win Your Day Now 30 Day Habit Challenge

Win Your Day Now 30 Day Habit Challenge

30 Days of consistent practice form good habits in exercise, nutrition, water, sleep and daily planning

Improve Discipline with Good Habit Forming

Gain Strength and Conditioning

Build Stamina

Increase Energy & Vitality

Have an accountability partner

$37
for 1 month
Win Your Day Now 2025 Weight Loss Challenge

Win Your Day Now 2025 Weight Loss Challenge

4 Month Weight Loss Challenge Competition Grand Prize Winner Receives 1-year of 1-on-1 Coaching ($12,000 Value)

Daily Exercise Program

Daily Nutrition Plan

Daily Water Intake

Weekly Group Coaching

Accountability and Correction

Weekly Updates and Recognition

Prizes

$47
for 4 months
Elite Baseball Champion's Blueprint

Elite Baseball Champion's Blueprint

Baseball specific training program for athletes during off-season or spring training.

Baseball-specific performance programs

Proven Training Systems used by Elite Athletes

Explosive Power Development

Advanced Nutrition Strategies

Champion Caliber Core Strength

Game Changing Speed & Agility

Access to community of like minded champions!

$37
for 1 month

90 Day Weight Loss

Weight loss program for 90 days. Workout programing and diet plans

Meal plan, 1-1 meetings and , Exercise plan

$42
for 3 months

Win Your Day Now

Elite Performance Coaching

Why Win Your Day Now? We inspire champions. Elite performance coaching is a personalized approach to help you achieve your highest performance in health, fitness, and life. It focuses on building both your physical and mental strength through tailored fitness plans, nutrition guidance, and mindset coaching. By addressing your unique needs, we help you break through barriers and stay motivated. Our coaching transforms your daily habits, making you stronger, more focused, and more resilient. The result is a healthier, more balanced life, where you perform at your best in everything you do. Ignite your True potential Our expert guidance helps you build lasting habits that boost your health, energy, and confidence. You’ll get a custom designed program that fits your life, keeping you motivated and on track. Without the right support, it’s easy to get stuck, but we’re here to help you win every day. Don’t wait—take control of your health and performance now with our elite coaching. We believe that everyone has the power to be exceptional. Led by Coach J, we offer elite performance coaching that helps people win every day, in life and in business. Our programs are simple but powerful, focusing on fitness, health, and personal growth. Whether you're an athlete, a busy professional, or just want to feel stronger and better, we help you become the champion you were destined to be.

Win Your Day Now
Win Your Day Now

Complete solution for personal health & fitness coaching

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with Elite Performance

Meet the bigger, stronger, faster, and more confident version of yourself.